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Buddhist Suffering & The Constructivist Philosophy of Knowledge

Buddhism and human psychology seem to be linked more than one would think. Some of the themes in psychology tie themselves into Buddhism and there may be more crossover than appears at first glance. My first exposure to the link between psychology and Buddhism was in Thoughts without a Thinker in this book, he links […]

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Buddhist Suffering & The Constructivist Philosophy of Knowledge

Buddhism and human psychology seem to be linked more than one would think. Some of the themes in psychology tie themselves into Buddhism and there may be more crossover than appears at first glance. My first exposure to the link between psychology and Buddhism was in Thoughts without a Thinker in this book, he links […]

How To Stop Overcomplicating Work And Letting It Take Over Your Life

We have all been there whether it’s school or work. You get a piece of work or a project with a deadline. instead of properly managing your time on the project and doing the work bit by bit as intended you procrastinated until that deadline was right on your doorstep. When you finally got around […]

Something Only You Can Leverage – Utilising Personality To Its Full Capacity

Hi all In recent weeks I have been learning about personality, emotions, and the role they play in defining our lives. This first began when I was reading A book called Unstoppable, by Ben Angel in which he talks about mental visualisation and neurolinguistic programming (NLP) as a tool for Improving past experiences this got […]

Self Therapy Through Writing

I have just finished up a writing program created by a group of clinical & research psychologists at the University of Toronto and Mcgill University. Dr Daniel M. Higgins, Dr Robert O. Pihl and Dr Jordan B. Peterson. The last of which has gained a lot of traction via Social Media over the last few […]

How I Used Meditation To Fix My ADHD

Hello all, this is the 2nd in a post series in which I talk about productivity and maximising work output. I suggest you read the first post in which I outline the 4 key areas linked with productivity. In that post, I talked about the importance of deep work and minimising distractions. This one is […]

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This blog is just a way for me to document anything that I am currently obsessed with, learning about or general things I want to share with others. It is my main aim that instead of just learning new things for the purpose of self-satisfaction, I can share my findings & experiences with other people so that they may find it helpful or even at the very least somewhat interesting. My wider vision for this is that it can be something that can grow beyond just me writing up about things that I like, into something much bigger, a community and a living breathing entity that is able to bring people together through the power of curiosity and exploration.